SACRED FLOW
with Kayla Wetherbee
Service Description
If you’re looking for a yoga practice that goes beyond just physical postures, this class is for you. Sacred Flow isn’t just about stretching—it’s a holistic experience that invites you to reconnect with your mind, body, and spirit. This class is designed to help you pause, breathe, and realign with your true essence, offering you a space to release tension, quiet the mental chatter, and deepen your self-awareness. Through the integration of breath, movement, and intention, you’ll not only clear your body but you'll also nurture your emotional and energetic well-being. Each class is an opportunity to set a sacred intention—whether it’s clarity, calm, or connection—and carry that energy throughout your day. The practice helps you tap into your unique frequency, cultivating a sense of groundedness, inner peace, and empowerment. Whether you’re new to yoga or an experienced yogi, this class meets you where you are and encourages you to honor your body’s wisdom. You’ll leave feeling refreshed, centered, and aligned with your highest self, ready to show up more fully in every area of your life. If you’re seeking balance, deeper self-love, and a sense of community, Sacred Flow offers all of that and more.
STUDIO POLICY
ALL classes MUST BE RESERVED online via our website or app. Booking window CLOSES 1 HOUR prior to class start time. CANCELLATION POLICY: NO credit or refund will be given if within the hour of class time. If you need to cancel within an hour of class time, please kindly email hello@havenwellnessstudionh.com so the teacher can be informed. NO credit/refund will be honored for "no shows" *EVENTS/WORKSHOPS/CEREMONIES* Booking window closes 2 HOURS prior to start time. Cancellations with 24 hour notice or more will receive a full credit or full refund. Cancellations within 24 hours will be issued a credit towards a future offering if an attempt is made to contact studio owner via email to inform of cancellation (hello@havenwellnessstudionh.com). If no attempt is made there will be NO refunds or credits given. NO refunds or credits will be honored for "no shows". Cancellation requests within 2 hours of event will also result in NO credit/ refund. In the event the studio decides to cancel an event due to low attendance (less than 4) the studio will honor a full refund. At Haven Wellness Studio, each class is created with intention, care, and energetic preparation by our teachers. To support this process, we kindly encourage students to register in advance, as early sign-ups allow teachers to prepare and show up fully present for the collective. We believe the success of each class is rooted in shared dedication - the commitment of the teacher to prepare and hold space, and the commitment of the student to show up with intention. When this mutual devotion is honored, the container becomes more receptive, impactful, and nourishing for all. Thank you for your understanding and for supporting the integrity of our classes, teachers, and community.
Contact Details
264 North Broadway unit 201b, Salem, NH, USA
hello@havenwellnessstudionh.com